Health Begins in our Communities

Imagine a place where everyone has access to the opportunities they need for good health. A healthy regional food system. Vibrant neighbourhoods. Beautiful parks and green spaces. Safe options for walking and cycling. A strong sense of community. When communities come together to improve these features, the physical, mental, emotional and spiritual well-being of residents improve.

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Are You Tired of the Same Old Commute? Try This!

Picture this: You got into the car this morning only to find that you’re running on almost empty. After a lengthy (and expensive) stop at the gas pump you’re running even more late than before. Traffic. Nothing good on the radio. More traffic. Summer construction makes matters worse. Finally, you arrive at work to find a full lot. The hunt for a good parking spot has become increasingly arduous and you start your work-day feeling stressed out.

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